In 100 g (Grams) of Egg, yolk, raw, fresh there is 0.03 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Egg, yolk, raw, fresh.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Egg, yolk, raw, fresh

Egg, yolk, raw, fresh is a type of Dairy and Egg Products. The most significant nutrients in Egg, yolk, raw, fresh are listed below.

Water	52.31 g	52.31%
Energy (calorie)	322 kcal
Energy (joule)	1346 kJ
Protein	15.86 g	15.86%
Total lipid (fat)	26.54 g	26.54%
Ash	1.71 g	1.71%
Carbohydrate, by difference	3.59 g	3.59%
Fiber, total dietary	0 g
Sugars, total	0.56 g	0.56%
Sucrose	0.07 g	0.07%
Glucose (dextrose)	0.18 g	0.18%
Fructose	0.07 g	0.07%
Lactose	0.07 g	0.07%
Maltose	0.07 g	0.07%
Galactose	0.07 g	0.07%
Calcium, Ca	129 mg	0.13%
Iron, Fe	2.73 mg
Magnesium, Mg	5 mg
Phosphorus, P	390 mg	0.39%
Potassium, K	109 mg	0.11%

Nutrients in Egg, yolk, raw, fresh